Anti-Bloat Protocol
A straightforward daily protocol to ease bloating, support digestion, and reduce gut inflammation using key nutrients and targeted peptides.
Day: July 11, 2025
Understanding Anti-Estrogens Impacts on Your Brain
How many of us are all gas and no breaks during prep and crushing estrogen going into a bodybuilding show? For me personally, during the last week my lack of estrogen made my ADD unbearable. I’m not talking about the lack of energy or focus due to being low carb and depleted as your brains […]